About Flow
One formula.
Nothing hidden.
Flow is a complete daily cognitive supplement built around clinically dosed, peer-reviewed ingredients. Every milligram is on the label for a reason.
16
Active ingredients
7g
Per serving
0 kcal
Per serving
Vegan
Certified
No added sugar
Formula
Caffeine-free
Formula
Plant Extracts
Polyphenol-rich botanicals, floral extracts, and herbal concentrates that protect neural tissue, support vascular function, and drive cognitive and emotional performance.
1,750 mgHibiscus Extract
Offers gentle antioxidant support and may help maintain calm mental performance while supporting healthy blood flow and glucose response after meals.
A vibrant floral extract from the calyces of Hibiscus sabdariffa, rich in anthocyanins and polyphenols. Its compounds help modulate oxidative stress and support vascular function, which can contribute to clearer thinking and steadier energy.
625 mgRooibos Extract
Provides antioxidant protection and may help reduce feelings of everyday stress while supporting overall calm.
A caffeine-free herbal extract from the South African rooibos plant, rich in unique polyphenols like aspalathin. Its antioxidants help neutralize free radicals and modulate oxidative stress in neural tissue, contributing to better redox balance.
300 mgZynamite® (Mango Leaf Extract)
Delivers fast-acting mental clarity, improves reaction time, and reduces mental fatigue without affecting heart rate or blood pressure.
A standardized extract from mango leaves (Mangifera indica), rich in mangiferin. Mangiferin modulates brain wave activity and supports efficient energy use in neurons, promoting alert yet calm performance that can last several hours.
250 mgGreen Tea Extract
Provides smooth, jitter-free energy and sustained attention when paired with L-theanine.
A concentrated source of natural caffeine and L-theanine from Camellia sinensis. The combination promotes alpha brain waves associated with relaxed alertness while gently increasing dopamine and norepinephrine signaling for focused energy.
50 mgSaffr'Active® (Saffron Extract)
Gently lifts mood, reduces everyday tension, and supports emotional balance.
A standardized saffron extract (Crocus sativus) rich in crocin and safranal. Its bioactive compounds influence serotonin and dopamine pathways while offering antioxidant protection to brain cells.
125 mgPomegranate Flavour
Delivers a pleasant, subtle fruity taste that makes your daily serving enjoyable and easy to look forward to.
A natural flavouring derived from pomegranate. As a natural flavour, it has no direct physiological effect but improves palatability, supporting consistent daily use and turning your ritual into something you genuinely enjoy.
Adaptogens
Functional mushrooms and root extracts that help the body adapt to stress, support mental stamina, and promote balanced energy without stimulants.
250 mgLion's Mane Mushroom
Supports nerve health, mental clarity, and long-term cognitive vitality.
A medicinal mushroom (Hericium erinaceus) containing hericenones and erinacines. Its compounds stimulate nerve growth factor (NGF) production, encouraging neuroplasticity and protecting neurons from everyday wear.
200 mgGinseng Panax
Helps combat mental fatigue and supports working memory and overall cognitive performance.
Root extract from Panax ginseng, standardized for ginsenosides. Ginsenosides modulate neurotransmitter systems and help regulate stress response, promoting balanced energy and mental stamina.
Gut Health
Prebiotic fiber that nourishes the microbiome and strengthens the gut-brain axis, influencing mood, cognitive flexibility, and neurotransmitter balance.
1,345 mgInulin
Nourishes beneficial gut bacteria, supporting the gut-brain connection that influences mood and cognitive flexibility.
A naturally occurring prebiotic fiber derived from plants. Fermented by gut microbes into short-chain fatty acids, it helps regulate inflammation and neurotransmitter signaling along the gut-brain axis.
Amino Acids
Naturally occurring compounds that serve as methyl donors and building blocks for neurotransmitters, supporting brain chemistry, methylation, and cellular energy.
500 mgBetaine (Trimethylglycine)
Supports healthy methylation and helps maintain balanced homocysteine levels.
A naturally occurring compound found in beets and other plants, also known as TMG. As a methyl donor, betaine assists in converting homocysteine back to methionine, supporting cellular methylation processes important for brain chemistry and energy metabolism.
Minerals
Essential trace minerals and electrolytes that support enzyme activity, neurotransmitter signaling, cellular hydration, and a calm, regulated nervous system.
680 mgMagnesium Citrate
Promotes relaxation, helps ease tension, and supports healthy stress response and sleep quality.
A highly bioavailable form of magnesium bound to citric acid. Magnesium acts as a cofactor in over 300 enzymatic reactions, including those regulating neurotransmitters like GABA and modulating the HPA axis for calmer nervous system function.
400 mgSodium Citrate
Supports proper hydration, fluid balance, and smooth nutrient absorption, helping maintain steady energy and mental clarity throughout the day.
A highly bioavailable form of sodium used as a gentle electrolyte. Sodium citrate provides readily available sodium ions that assist in regulating fluid levels, enhancing cellular hydration, and optimizing the transport of other key nutrients across cell membranes — creating the ideal internal environment for calm, steady energy and clear focus.
7 mgZinc
Supports healthy neurotransmitter function, immune balance, and cognitive processes.
An essential trace mineral in a bioavailable form. Zinc modulates synaptic signaling (especially glutamate and GABA) and acts as a cofactor in enzymes involved in DNA synthesis and antioxidant defense in the brain.
Vitamins
Essential B-complex vitamins in active forms that serve as cofactors for energy metabolism and the synthesis of dopamine, serotonin, and other key brain chemicals.
2.875 mgB-Vitamins (B1, B3, B6, B12)
Support energy metabolism, neurotransmitter production, and overall mental performance.
Essential B-complex vitamins in active or highly bioavailable forms. These vitamins serve as cofactors in converting food into cellular energy (ATP) and in synthesizing dopamine, serotonin, and other key brain chemicals.
Ready to experience it?
Try Flow for 30 days. If you don't notice a meaningful difference, we'll refund you. No questions asked.
